December 14, 2021 11:16 Created by Abhishek, Last modified on December 14, 2021 11:02
Due to these COVID days people have realized how important is it to have a strong immune system. Having a strong immunity helps fight certain disease and keeps us fit and healthy. It protects your body from harmful substances, germs and cell changes that could make you ill. Airborne diseases can pose a huge threat and are particularly dangerous to individuals with weak immune systems. The benefits of having strong immunity are:
• Fights off pathogens
• Combats viruses and bacteria
• Battles foreign bodies
• It helps prevents infections and disease
There are also Galway products which can help you to boost your immunity. Below are the products:
1) Noni Plus Juice- Since ages noni fruit is used in many Ayurvedic product. All the goodness of this fruit is combined together in this juice. This juice is rich in antioxidants, Vitamins C, A, B and minerals like calcium, potassium, phosphorus and iron, that help boost overall well-being, fight infections, reduce risk of allergies, revitalize cells and tissues and also help in detoxifying the body. It also has Ashwagandha and Kokum which gives you good health. Noni Juice has been known to help combat general body weakness, boost energy levels and improve the overall physical well-being of the body. Also, it helps in relieving stress and fatigue.
2) Guduchi- Also popularly known as Giloy, this has become a common name in every house specially during the tough times of COVID. People started making kadha out of Guduchi. This product of Galveda helps in building a strong immune system. It is not only good for immunity but also considered effective in treating fever, helps in managing diabetes, makes your respiratory system stronger and is even known for its anti-ageing properties. It can even work as a stress buster with regular intake. It is the ultimate immunity booster hence; it may be useful for various fevers specifically for viral fevers like corona infection. Though there is no evidence that Giloy can cure corona infection but it can raise your immunity to fight against it. According to some scientific studies, the results show promising results to control Corona infection.
3) Aloe Giloy Plus Juice- As we all know both Aloe Vera and Giloy juice is very healthy for our body. So, Galveda have combined both of them in a single juice to get the benefit of both in one single juice. Due to its antioxidant properties, it has been exposed to many dangerous diseases and can fight with them. It is also helpful in removing free radicals and toxins from liver and kidney. This is also good for digestion. It improves the immune system and also keeps you hydrated throughout the day.
You can also boost your system in many ways like:
• Getting plenty of sleep (8 hours a night)
• Eating a nutritious diet with lots of fresh fruit and vegetables
• Getting natural sunshine (or supplement with Vitamin D)
• Doing regular meditation or Yoga
• Exercising daily
• Take supplements such as B12, Vitamin C and glutathione which have been proven to help strengthen the immune system
• Maintaining a healthy weight